In my previous post I wrote about all my changes, all that having been said, onward and forward, a guy still has to eat, and perhaps still make 'grub' for others.
So I've been thinking more about the food question and one thing is that I'm not really motivated by is big preparation time these days so I'm finding that raw stuff is quick and easy and eggs are easy too.
One thing that has kept me going is the combination of apples and old cheddar slices, I particularly like Gala apples. It is so simple, quarter the apple, core the pieces, cut them so that you have 16 slices from the whole apple that you can lay out on a plate and add cheese slices and there you go good and easy and healthy.
Another thing that I really like is spinach salad, that being an excuse to eat bacon in the evening too.
The salad is also fairly easy,
fry up some bacon and boil 4 eggs (two are for some time later).
While bacon is frying and eggs are boiling you can prep the spinach and the dressing.
For the dressing,
put 3 tablespoons of Mayonaise into a cup,
add Juice of half a lemon
salt and pepper to taste
Wash the spinach, put in a bowl and add fresh sliced mushrooms
then top with sliced egg, crumbled bacon and the lemon dressing.
That's it, that's all.
(oh and the other two eggs are for egg salad sandwiches or just to snack on)
Cheers,
Andreas
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